It’s hard to be at a critical juncture in your life and lose your bearings. It hurts to feel disconnected from the world and wonder whether you belong. Hurtful experiences and “ghosts” from the past may feel like quicksand that blocks your path forward.
Uncertainty, anxiety and trauma are unwanted visitors that inhibit our freedom. They drain our aliveness. And sometimes it’s hard to remember one simple truth: that no matter how insurmountable your problems feel, you have healing and generative power within you, and all around you.
Let me help you find your way.
A greater wholeness is waiting to greet you. Utilizing a skillful mix of psychotherapeutic, somatic, and creative practices, I can help you attune to your core intuitive self. With over twenty-five years of experience in results oriented Psychotherapy, natural Hypnotherapy, and intuitive voice approaches; plus certification in the amazing trauma recovery path of Somatic Experiencing; I am ready to guide you in finding your own confident steps forward. I am a gentle, grounded therapist and mentor, with an open heart, a steady hand, and a clear eye.
Your voice is a transformative conduit.
The exciting cutting edge of my work can be found in E.V.E.: Essential Voice Expression™ . Essential Voice is an intuitive vocal practice to transform trauma and enter creative flow. With E.V.E. you can discover and empower your deepest strengths like never before. Through vocal exploration and body awareness, you will enter and release places of wounded-ness, doubt, and disconnection. E.V.E. re-integrates the core parts of yourself, so that you can connect with your aliveness, and once again live from a place of authenticity. This work requires no “skill” on your part – on the contrary – the practice is one of curiosity and discovery.
In all our work, safety and kindness are our guideposts.
This means that each step of the way; whether it is in psychotherapy, hypnotherapy, or Essential Voice Expression; the pacing is determined by your own rhythms and readiness. YOU are the expert on you, after all – and it is my job to attune to your own best path.
The end result is that you will find your voice again – whether it is your creative voice, your inner guidance, or your confident self expression. The “end” in fact will be the beginning of your new story: full of possibilities and curiosities, and a willingness to once more explore the constellations of your life.
Please call me or email with any questions you may have, or to schedule an initial consultation. I’d love to hear from you.