Somatic Psychotherapy returning your heart, soul, and voice.

Amidst the personal and collective upheavals in  our lives, feelings of helplessness can loom large. Facing the unknown can constrict us into fearful places, where the core of who we are becomes forgotten. How do we return to who we are? How do we reconnect with our own vital presence, and to the song of our own heart?

Unearth the gifts of your own deep awareness. Listen to the ‘music’ of your body.  Release your trauma and find the vital energies waiting to be heard. Discover creative solutions in mindful, expansive conversations. Inquire into the wisdom of your own soul, as you discover loving connections within and without.

As we weave the transformative healing approaches of Somatic Experiencing™,  Generative Change™, and SpiritSong, you extend beyond the places of your frozen fears and spread your wings into new possibility.

Now is the time to find a new grace.

Connect with me with Zoom sessions or safely in my private office.

During this time of social distancing, the safest way to work together is via video platforms. I have found that we can do amazing work together this way, meeting privately on Zoom in a ritual space of healing and transformation.

At the same time, I am now setting up safety protocols in my office to protect our mutual health, and ensure that we are shielded from exposure to COVID-19.

Let’s talk about the best format for you. If this pandemic time is asking anything of us, it is to be creative! Letting go of old paradigms, we can surprise ourselves with some truly innovative ideas. Email or give me a call.

Schedule a session.

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The Space Between Us

As I stepped out my front door, this morning, I listened to the woodpeckers tapping a half mile away. I heard the ringing bell of a child’s bicycle across many blocks. It was as if my awareness and sensing now had a chance to widen.  We each have increased space in our lives, in one […]

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The Revolution Will Not Be Tweeted

In 1971, jazz musician Gil Scott-Heron rapped “The Revolution Will Not Be Televised”*. A classic rant against an oppressive racist culture, it reminds us that dramatic changes in the world do not happen on a screen. As we enter the last days of 2019, the ‘screen’ plays out in the spin of social media. In […]

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The Width of the Day

I am up extra early today, on the Summer Solstice, not wanting to miss a second of the many light-filled minutes ahead. The sky, in a mercy of gentleness, offers a cover of soft white. But we know where the sun is; we can’t be fooled. The birds sing. The trees are fully fluffed with […]

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